When Should You See a Psychiatrist? 7 Signs It's Time
Not sure whether your symptoms warrant a psychiatrist? Seven clear signs it is time to book an assessment, from a Consultant Psychiatrist in Powai, Mu…
Read articlePlain-language articles on mental health, written and reviewed by Dr. Kritika Malik Surana, MBBS, MD (Psychiatry). Written to answer the questions people actually arrive with.
Stress or Anxiety Disorder? How to Tell the Difference
Everyday stress and an anxiety disorder feel similar but behave differently. Four practical distinctions, plus when panic symptoms need clinical asses…
Read article
How to Help a Family Member Who Won't Seek Mental Health Support
Practical guidance for families in Mumbai when someone you love needs psychiatric help but refuses it — what works, what backfires, and when to act re…
Read article
Adult ADHD: The Signs That Are Most Often Missed
Many adults reach an ADHD assessment after decades of assuming they were lazy or disorganised. The presentations most often missed, and what evaluatio…
Read article
Get in touch
Take the first step toward better mental health
Confidential, expert and empathetic psychiatric care, tailored to your journey.
Serving Powai, Mumbai and the surrounding regions.