/* ==========================================================================
   Trio Mindspace — Brand layer
   Overrides the base template with the identity taken from the logo:
   navy + teal, with the sage/dusty-blue pair from the two seated figures.
   Loaded AFTER style.css. Nothing here depends on template internals except
   the class names it re-skins.
   ========================================================================== */

:root {
  /* --- Brand palette (sampled from Trio Mindspace Final Logo.png) --- */
  --tm-navy:        #123A56;
  --tm-navy-deep:   #0C2739;
  --tm-teal:        #1D9295;   /* logo teal — fills and large shapes only */
  --tm-teal-bright: #22A9AC;
  /* Text/UI teal. The logo teal is only 3.4:1 on our mist background and 3.8:1
     behind white button text, so anything carrying words uses this darker step
     instead. Reads as the same colour; passes WCAG AA. */
  --tm-teal-ink:    #0F5F61;
  --tm-teal-btn:    #157B7E;
  --tm-sage:        #88A28D;
  --tm-blue:        #7E9AB4;
  --tm-slate:       #4E5155;

  /* Neutrals — warm off-white, never pure #FFF on large fields */
  --tm-paper:       #FAFBFC;
  --tm-mist:        #EEF4F5;
  --tm-mist-deep:   #DDE9EB;
  --tm-line:        #D6E0E4;
  --tm-body:        #3F4C55;

  /* --- Rewire Bootstrap/template tokens to the brand --- */
  --bs-primary:            var(--tm-teal);
  --bs-primary-rgb:        29,146,149;
  --bs-secondary:          var(--tm-navy);
  --bs-secondary-rgb:      18,58,86;
  --bs-dark:               var(--tm-navy-deep);
  --bs-dark-rgb:           12,39,57;
  --bs-primary-bg-subtle:  var(--tm-mist);
  --bs-secondary-bg-subtle:#EAF0F4;

  --bs-body-color:         var(--tm-body);
  --bs-body-color-rgb:     63,76,85;
  --bs-body-font-family:   'Inter', system-ui, -apple-system, 'Segoe UI', sans-serif;
  --bs-font-body:          'Inter', system-ui, sans-serif;
  --bs-font-heading:       'Fraunces', Georgia, 'Times New Roman', serif;
  --bs-body-font-size:     17px;
  --bs-body-line-height:   1.72;

  --bs-link-color:         var(--tm-teal-ink);
  --bs-link-color-rgb:     15,95,97;
  --bs-link-hover-color:   var(--tm-navy);

  --bs-border-color:       var(--tm-line);
  --bs-border-radius:      18px;
  --bs-border-radius-sm:   10px;
  --bs-border-radius-lg:   26px;

  --bs-box-shadow:         0 1px 2px rgba(18,58,86,.06), 0 6px 20px rgba(18,58,86,.05);
  --bs-box-shadow-lg:      0 20px 48px rgba(18,58,86,.10);
  --bs-focus-ring-color:   rgba(29,146,149,.30);

  --tm-ease: cubic-bezier(.22,.8,.36,1);
}

/* ==========================================================================
   1. Typography
   ========================================================================== */

body {
  font-family: var(--bs-body-font-family);
  font-size: var(--bs-body-font-size);
  line-height: var(--bs-body-line-height);
  color: var(--tm-body);
  background: #fff;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

h1, h2, h3, h4, h5, h6,
.heading_text, .section_heading_text, .page_title, .item_title {
  font-family: var(--bs-font-heading);
  color: var(--tm-navy);
  font-weight: 600;
  font-variation-settings: 'SOFT' 20, 'WONK' 0;
  letter-spacing: -.015em;
  line-height: 1.18;
}

.heading_text, h1.page_title {
  font-size: clamp(2.1rem, 1.35rem + 2.7vw, 3.65rem);
  font-weight: 600;
  letter-spacing: -.028em;
}

.section_heading_text {
  font-size: clamp(1.75rem, 1.25rem + 1.8vw, 2.7rem);
  margin-bottom: 14px;
}

.item_title { font-size: 1.28rem; line-height: 1.3; }

.heading_description,
.section_heading_description {
  font-family: var(--bs-font-body);
  font-size: 1.06rem;
  color: var(--tm-body);
  max-width: 62ch;
}
.section_heading.text-center .section_heading_description { margin-inline: auto; }

/* Eyebrow — small caps label above a section heading. Used only where the
   label adds information (the condition group, the page's role), not as decor. */
.tm_eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  font-family: var(--bs-font-body);
  font-size: .77rem;
  font-weight: 600;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--tm-teal-ink);
  margin-bottom: 14px;
}
/* The signature mark: two bars, sage + dusty blue — the two figures in the
   logo, mid-conversation. Appears wherever a section announces itself. */
.tm_eyebrow::before {
  content: "";
  width: 26px;
  height: 6px;
  border-radius: 3px;
  background: linear-gradient(90deg, var(--tm-blue) 0 50%, var(--tm-sage) 50% 100%);
  flex: none;
}
.section_heading.text-center .tm_eyebrow { justify-content: center; }

/* ==========================================================================
   2. Buttons
   ========================================================================== */

.btn {
  font-family: var(--bs-font-body);
  font-weight: 600;
  font-size: .97rem;
  letter-spacing: .005em;
  border-radius: 100px;
  padding: 15px 30px;
  transition: all .35s var(--tm-ease);
  border-width: 1.5px;
}

.btn.btn-primary {
  background: var(--tm-teal-btn);
  border-color: var(--tm-teal-btn);
  color: #fff;
  box-shadow: 0 6px 18px rgba(29,146,149,.22);
}
.btn.btn-primary:hover,
.btn.btn-primary:focus-visible {
  background: var(--tm-navy);
  border-color: var(--tm-navy);
  color: #fff;
  box-shadow: 0 10px 26px rgba(18,58,86,.26);
  transform: translateY(-2px);
}

.btn.btn-outline-secondary {
  background: transparent;
  border-color: var(--tm-navy);
  color: var(--tm-navy);
}
.btn.btn-outline-secondary:hover,
.btn.btn-outline-secondary:focus-visible {
  background: var(--tm-navy);
  border-color: var(--tm-navy);
  color: #fff;
  transform: translateY(-2px);
}

/* On navy/teal fields */
.tm_on_dark .btn.btn-primary,
.consultation_section .btn.btn-primary {
  background: #fff;
  border-color: #fff;
  color: var(--tm-navy);
}
.tm_on_dark .btn.btn-primary:hover,
.consultation_section .btn.btn-primary:hover {
  background: var(--tm-teal-bright);
  border-color: var(--tm-teal-bright);
  color: #fff;
}
.tm_on_dark .btn.btn-outline-secondary {
  border-color: rgba(255,255,255,.55);
  color: #fff;
}
.tm_on_dark .btn.btn-outline-secondary:hover {
  background: #fff;
  border-color: #fff;
  color: var(--tm-navy);
}

/* Neutralise the template's "roll-up" label effect (style.css:745-771). It
   slides .btn_text up by -76% on hover to swap it for a duplicate drawn with
   `content: attr(data-text)`. Our buttons carry no data-text attribute, so the
   duplicate is empty: the real label slid up out of the button and nothing
   replaced it. Restoring it would mean adding data-text to 170 buttons for a
   motion that fights the calm tone of the rest of the site, so the lift and the
   colour change carry the hover instead. */
.btn { overflow: visible; }
.btn .btn_text { transition: none; }
.btn:hover .btn_text,
.btn:focus-visible .btn_text { transform: none; }
.btn .btn_text::before { content: none; }

.btn_icon { transition: transform .35s var(--tm-ease); }
.btn:hover .btn_icon { transform: translate(2px,-2px); }

.btn-link {
  font-family: var(--bs-font-body);
  font-weight: 600;
  color: var(--tm-teal-ink);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}
.btn-link::after {
  content: "\2192";
  transition: transform .3s var(--tm-ease);
}
/* The template's markup already supplies its own arrow in .btn_icon — don't
   add a second one via the pseudo-element. */
.btn-link:has(.btn_icon)::after { content: none; }
.btn-link .btn_icon {
  display: inline-grid;
  place-items: center;
  width: 26px; height: 26px;
  border-radius: 50%;
  background: var(--tm-mist);
  /* Must be set explicitly: the template's own colour here is white, which is
     invisible against the mist chip. */
  color: var(--tm-teal-ink);
  font-size: .72rem;
  transition: background .3s var(--tm-ease), color .3s, transform .3s var(--tm-ease);
}
.btn-link:hover .btn_icon {
  background: var(--tm-teal-btn);
  color: #fff;
  transform: translate(2px,-2px);
}
.btn-link:hover { color: var(--tm-navy); }
.btn-link:hover::after { transform: translateX(4px); }

/* ==========================================================================
   3. Header
   ========================================================================== */

.site_header {
  padding: 20px 0;
  background: rgba(255,255,255,.86);
  backdrop-filter: saturate(1.6) blur(14px);
  -webkit-backdrop-filter: saturate(1.6) blur(14px);
  border-bottom: 1px solid transparent;
  transition: padding .3s var(--tm-ease), box-shadow .3s var(--tm-ease), border-color .3s;
}
.site_header.sticky {
  padding: 11px 0;
  background: rgba(255,255,255,.97);
  border-bottom-color: var(--tm-line);
  box-shadow: 0 4px 24px rgba(18,58,86,.07);
}

.site_logo img { height: 64px; width: auto; transition: height .3s var(--tm-ease); }
.site_header.sticky .site_logo img { height: 52px; }
.site_footer .site_logo img { height: 74px; }
@media (max-width: 575px) { .site_logo img { height: 50px; } }

/* Keep the whole menu on one line — six items plus a dropdown caret is tight
   at 992–1199px, so padding and size step down rather than wrapping. */
.main_menu_list {
  display: flex;
  align-items: center;
  flex-wrap: nowrap;
  gap: 2px;
  margin: 0;
  padding: 0;
  list-style: none;
}
.main_menu_list > li { position: relative; }
.main_menu_list > li > .nav-link {
  font-family: var(--bs-font-body);
  font-weight: 500;
  font-size: .93rem;
  color: var(--tm-navy);
  letter-spacing: .002em;
  white-space: nowrap;
  padding: 10px 12px;
  display: block;
}
@media (min-width: 992px) and (max-width: 1199px) {
  .main_menu_list > li > .nav-link { font-size: .86rem; padding: 10px 8px; }
  .site_logo img { height: 54px; }
  .btn_hotline { padding: 10px 15px; font-size: .85rem; }
}
.main_menu_list > li > .nav-link:hover,
.main_menu_list > li.active > .nav-link { color: var(--tm-teal-ink); }

/* Same fix as the breadcrumb separator: the template's caret uses an unloaded
   Font Awesome family. Draw it in CSS and rotate it when the menu opens. */
.main_menu_list .dropdown > a::after,
.main_menu_list .dropdown-toggle::after {
  content: "";
  float: none;
  display: inline-block;
  width: .34em;
  height: .34em;
  margin: -3px 0 0 7px;
  border-right: 1.7px solid currentColor;
  border-bottom: 1.7px solid currentColor;
  transform: rotate(45deg);
  vertical-align: middle;
  border-top: 0;
  border-left: 0;
  opacity: .55;
  transition: transform .3s var(--tm-ease), opacity .3s;
}
.main_menu_list .dropdown:hover > a::after { opacity: 1; }

.main_menu_list .dropdown-menu {
  border: 1px solid var(--tm-line);
  border-radius: 14px;
  box-shadow: 0 18px 44px rgba(18,58,86,.13);
  padding: 10px;
  background: #fff;
}
.main_menu_list .dropdown-menu a {
  font-family: var(--bs-font-body);
  font-size: .92rem;
  font-weight: 500;
  color: var(--tm-navy);
  border-radius: 9px;
  padding: 9px 14px;
  transition: background .2s, color .2s;
}
.main_menu_list .dropdown-menu a:hover {
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
}
/* The conditions menu is long — give it two columns on desktop */
.tm_menu_wide { min-width: 460px; }
@media (min-width: 992px) {
  .tm_menu_wide { columns: 2; column-gap: 6px; }
  .tm_menu_wide > li { break-inside: avoid; }
}

.btn_hotline {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: var(--bs-font-body);
  font-weight: 600;
  font-size: .95rem;
  color: var(--tm-navy);
  padding: 11px 22px;
  border-radius: 100px;
  background: var(--tm-mist);
  transition: all .3s var(--tm-ease);
}
.btn_hotline .btn_icon {
  color: var(--tm-teal);
  font-size: .85rem;
}
.btn_hotline:hover {
  background: var(--tm-teal-btn);
  color: #fff;
}
.btn_hotline:hover .btn_icon { color: #fff; }

.mobile_menu_btn {
  background: var(--tm-mist);
  border: 0;
  color: var(--tm-navy);
  width: 46px; height: 46px;
  border-radius: 12px;
}

/* ==========================================================================
   4. Page banner (breadcrumb)
   ========================================================================== */

.page_banner {
  background: linear-gradient(168deg, var(--tm-mist) 0%, #F6FAFA 62%, var(--tm-paper) 100%);
  padding: 66px 0 70px;
  border-bottom: 1px solid var(--tm-line);
}
.site_header + main > .page_banner { margin-top: 96px; }

.page_title { margin-bottom: 0; }

.breadcrumb_nav {
  font-family: var(--bs-font-body);
  font-size: .9rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.breadcrumb_nav a { color: var(--tm-teal-ink); font-weight: 500; }
.breadcrumb_nav a:hover { color: var(--tm-navy); }
.breadcrumb_nav > li { color: var(--tm-slate); position: static; }

/* The template draws the separator with a Font Awesome glyph via a family name
   that isn't loaded here, which renders as tofu, and positions it absolutely.
   Draw a CSS chevron inline instead — no font dependency, and it stays on the
   baseline. The `top/right/position` resets undo the template rule. */
.breadcrumb_nav > li:not(:last-child) {
  display: inline-flex;
  align-items: center;
  padding-right: 0;
}
.breadcrumb_nav > li:not(:last-child)::after {
  content: "";
  position: static;
  top: auto;
  right: auto;
  display: inline-block;
  width: .36em;
  height: .36em;
  margin-left: 10px;
  border-right: 1.6px solid #A8B6BE;
  border-top: 1.6px solid #A8B6BE;
  border-left: 0;
  border-bottom: 0;
  transform: rotate(45deg);
  font-size: inherit;
  line-height: 1;
}

/* ==========================================================================
   5. Hero
   ========================================================================== */

.hero_section {
  background: linear-gradient(170deg, var(--tm-mist) 0%, #F4FAFA 55%, #fff 100%);
  padding: 168px 0 96px;
  position: relative;
  overflow: hidden;
}

.hero_content_wrap .heading_text { margin-bottom: 20px; }
.hero_content_wrap .heading_description { font-size: 1.12rem; margin-bottom: 32px; }

/* style.css wraps this in 60px padding and two coloured pseudo-element slabs.
   We use it as a plain framed image, so both are removed. */
.hero_image_wrap {
  position: relative;
  padding: 0;
  border-radius: 26px;
  overflow: hidden;
  box-shadow: 0 28px 60px rgba(18,58,86,.16);
}
.hero_image_wrap::before,
.hero_image_wrap::after { content: none; display: none; }
.hero_image_wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: 0;
}

/* Credential strip under the hero copy — facts, not decoration */
.tm_hero_creds {
  display: flex;
  flex-wrap: wrap;
  gap: 14px 30px;
  padding-top: 30px;
  margin-top: 30px;
  border-top: 1px solid var(--tm-line);
  list-style: none;
  padding-left: 0;
}
.tm_hero_creds li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--bs-font-body);
  font-size: .93rem;
  font-weight: 500;
  color: var(--tm-navy);
}
.tm_hero_creds i { color: var(--tm-teal); font-size: 1rem; }

/* ==========================================================================
   6. Sections & surfaces
   ========================================================================== */

.section_space_lg { padding: 104px 0; }
.section_space    { padding: 76px 0; }
.bg_primary_light { background: var(--tm-mist); }
.tm_bg_paper      { background: var(--tm-paper); }

.section_heading { margin-bottom: 52px; }

/* ==========================================================================
   7. Service cards
   ========================================================================== */

.service_item {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 20px;
  padding: 32px 28px 30px;
  height: 100%;
  display: flex;
  flex-direction: column;
  position: relative;
  overflow: hidden;
  transition: transform .4s var(--tm-ease), box-shadow .4s var(--tm-ease), border-color .4s;
}
/* Sage/blue dialogue bar reveals on hover — the signature, used sparingly */
.service_item::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 4px;
  background: linear-gradient(90deg, var(--tm-blue), var(--tm-sage));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .45s var(--tm-ease);
}
.service_item:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 46px rgba(18,58,86,.13);
  border-color: transparent;
}
.service_item:hover::before { transform: scaleX(1); }

.service_item .item_icon {
  width: 58px; height: 58px;
  border-radius: 15px;
  background: var(--tm-mist);
  display: grid;
  place-items: center;
  margin-bottom: 20px;
  color: var(--tm-teal-ink);
  font-size: 1.4rem;
  transition: background .35s var(--tm-ease), color .35s var(--tm-ease);
}
.service_item:hover .item_icon { background: var(--tm-teal-btn); color: #fff; }
.service_item .item_icon img { width: 30px; height: 30px; }

.service_item .item_title { margin-bottom: 10px; }
.service_item p { font-size: .97rem; margin-bottom: 18px; }
.service_item .btn-link { margin-top: auto; }
/* The template wraps card text in .item_contact — keep it flexing so the
   link still pins to the bottom of equal-height cards. */
.service_item .item_contact {
  display: flex;
  flex-direction: column;
  flex: 1;
}
.service_item .item_contact .btn-link { margin-top: auto; }

/* ==========================================================================
   7b. Conditions index (services.html)
   The page is a directory, not a card wall. A sticky group label sits beside a
   numbered list of conditions; each row reveals its own photograph on hover or
   keyboard focus. Rows adapt to the group size (5/2/4/3), so unlike the old
   3-column grid there is no orphan-row problem.
   ========================================================================== */

.tm_index_page { padding: 84px 0 96px; }

/* --- Opening statement --- */
/* The jump nav sits under the statement, not beside it — as a sibling column it
   competed for width and crushed the paragraph to a few words per line. */
.tm_index_lede {
  display: flex;
  flex-direction: column;
  gap: 28px;
  padding-bottom: 34px;
  margin-bottom: 12px;
  border-bottom: 1px solid var(--tm-line);
}
.tm_lede_text {
  font-size: clamp(1.06rem, 1rem + .45vw, 1.32rem);
  line-height: 1.62;
  color: var(--tm-navy);
  max-width: 62ch;
  margin: 0;
}
.tm_lede_text strong {
  font-family: var(--bs-font-heading);
  font-weight: 600;
  color: var(--tm-teal-ink);
  white-space: nowrap;
}

.tm_jump { display: flex; align-items: baseline; gap: 14px; flex-wrap: wrap; }
.tm_jump_label {
  font-family: var(--bs-font-body);
  font-size: .74rem;
  font-weight: 600;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--tm-slate);
}
.tm_jump ul {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.tm_jump a {
  display: block;
  font-family: var(--bs-font-body);
  font-size: .86rem;
  font-weight: 500;
  color: var(--tm-navy);
  padding: 7px 15px;
  border: 1px solid var(--tm-line);
  border-radius: 100px;
  transition: all .28s var(--tm-ease);
}
.tm_jump a:hover, .tm_jump a:focus-visible {
  background: var(--tm-navy);
  border-color: var(--tm-navy);
  color: #fff;
}

/* --- Group band --- */
.tm_band {
  display: grid;
  grid-template-columns: 300px minmax(0, 1fr);
  gap: 0 68px;
  padding: 58px 0;
  border-bottom: 1px solid var(--tm-line);
}
.tm_band:last-of-type { border-bottom: 0; }

.tm_band_aside { position: sticky; top: 128px; align-self: start; }
.tm_band_kicker {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  font-family: var(--bs-font-body);
  font-size: .74rem;
  font-weight: 600;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--tm-teal-ink);
  margin: 0 0 12px;
}
/* Signature mark: the sage + dusty-blue pair from the logo's two figures. */
.tm_band_kicker::before {
  content: "";
  width: 26px; height: 6px;
  border-radius: 3px;
  background: linear-gradient(90deg, var(--tm-blue) 0 50%, var(--tm-sage) 50% 100%);
  flex: none;
}
.tm_band_title {
  font-family: var(--bs-font-heading);
  font-size: clamp(1.4rem, 1.15rem + .8vw, 1.95rem);
  line-height: 1.2;
  color: var(--tm-navy);
  margin: 0 0 12px;
  letter-spacing: -.02em;
}
.tm_band_desc { font-size: .97rem; line-height: 1.62; margin: 0 0 16px; }
.tm_band_count {
  font-family: var(--bs-font-body);
  font-size: .8rem;
  font-weight: 600;
  letter-spacing: .05em;
  color: var(--tm-slate);
  margin: 0;
  padding-top: 14px;
  border-top: 1px solid var(--tm-line);
}

/* --- The index rows --- */
.tm_idx { list-style: none; margin: 0; padding: 0; }
.tm_idx_row { position: relative; border-top: 1px solid var(--tm-line); }
.tm_idx_row:first-child { border-top: 0; }
.tm_idx_row:last-child { border-bottom: 1px solid var(--tm-line); }

.tm_idx_link {
  display: grid;
  grid-template-columns: 54px minmax(0, 1fr) 40px;
  align-items: center;
  gap: 4px;
  padding: 22px 8px 22px 4px;
  transition: padding-left .38s var(--tm-ease), background .3s var(--tm-ease);
}
.tm_idx_link:hover,
.tm_idx_link:focus-visible { padding-left: 18px; }

/* Rendered as generated content, not a text node: the numbering is a visual
   ordinal for the <ol>, which already conveys order to assistive tech. Keeping
   it out of the accessibility tree lets it stay deliberately faint without
   failing a text-contrast rule that does not apply to it. */
.tm_idx_num {
  font-family: var(--bs-font-body);
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .06em;
  color: transparent;
  transition: color .3s var(--tm-ease);
  font-variant-numeric: tabular-nums;
  user-select: none;
}
.tm_idx_num::before {
  content: attr(data-n);
  color: #C2CDD4;
  transition: color .3s var(--tm-ease);
}
.tm_idx_link:hover .tm_idx_num::before,
.tm_idx_link:focus-visible .tm_idx_num::before { color: var(--tm-teal-ink); }
.tm_idx_link:hover .tm_idx_num,
.tm_idx_link:focus-visible .tm_idx_num { color: var(--tm-teal-ink); }

.tm_idx_body { min-width: 0; }
.tm_idx_name {
  display: block;
  font-family: var(--bs-font-heading);
  font-size: clamp(1.18rem, 1.05rem + .5vw, 1.5rem);
  font-weight: 600;
  color: var(--tm-navy);
  letter-spacing: -.018em;
  line-height: 1.24;
  transition: color .3s var(--tm-ease);
}
.tm_idx_link:hover .tm_idx_name,
.tm_idx_link:focus-visible .tm_idx_name { color: var(--tm-teal-ink); }
.tm_idx_desc {
  display: block;
  font-size: .95rem;
  line-height: 1.55;
  color: var(--tm-body);
  margin-top: 5px;
  max-width: 56ch;
}

.tm_idx_go {
  display: grid;
  place-items: center;
  width: 36px; height: 36px;
  border-radius: 50%;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  font-size: .78rem;
  opacity: 0;
  transform: translateX(-8px);
  transition: opacity .32s var(--tm-ease), transform .32s var(--tm-ease),
              background .3s, color .3s;
}
.tm_idx_link:hover .tm_idx_go,
.tm_idx_link:focus-visible .tm_idx_go {
  opacity: 1;
  transform: none;
  background: var(--tm-teal-btn);
  color: #fff;
}

/* The photograph, revealed beside the row it belongs to. Pointer-only: it is
   decorative, and on touch it would just cover the text. */
.tm_idx_thumb {
  position: absolute;
  right: 10px;
  top: 50%;
  width: 200px;
  aspect-ratio: 7/5;
  border-radius: 14px;
  overflow: hidden;
  pointer-events: none;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-50%) scale(.94) rotate(-1.5deg);
  transition: opacity .42s var(--tm-ease), transform .42s var(--tm-ease),
              visibility 0s linear .42s;
  box-shadow: 0 18px 40px rgba(18,58,86,.20);
  display: none;
  z-index: 2;
}
.tm_idx_thumb img { width: 100%; height: 100%; object-fit: cover; display: block; }

@media (hover: hover) and (min-width: 1200px) {
  /* Reserve the column the photograph occupies so it never sits over the text,
     and clip it to the row so it cannot bleed past the container edge. */
  /* Reserve the column the photograph occupies, and let it sit inside the row's
     height so nothing is clipped (rows are ~128px; the image is height-led). */
  .tm_idx_row { overflow: hidden; }
  .tm_idx_thumb {
    display: block;
    width: auto;
    height: calc(100% - 26px);
    aspect-ratio: 7/5;
  }
  .tm_idx_link { grid-template-columns: 54px minmax(0, 1fr) 244px; }
  .tm_idx_link:hover ~ .tm_idx_thumb,
  .tm_idx_link:focus-visible ~ .tm_idx_thumb {
    opacity: 1;
    visibility: visible;
    transform: translateY(-50%) scale(1) rotate(0deg);
    transition: opacity .42s var(--tm-ease), transform .42s var(--tm-ease),
                visibility 0s;
  }
  .tm_idx_go { justify-self: start; }
}

.tm_index_foot {
  margin: 54px auto 0;
  max-width: 62ch;
  text-align: center;
  font-size: 1rem;
  color: var(--tm-body);
}

@media (max-width: 1199px) {
  .tm_band { grid-template-columns: 260px minmax(0, 1fr); gap: 0 44px; }
}
@media (max-width: 991px) {
  .tm_index_page { padding: 60px 0 72px; }
  .tm_index_lede { grid-template-columns: 1fr; gap: 24px; align-items: start; }
  .tm_band {
    grid-template-columns: 1fr;
    gap: 26px;
    padding: 42px 0;
  }
  .tm_band_aside { position: static; }
  .tm_band_count { display: inline-block; }
}
@media (max-width: 575px) {
  /* Align the number with the condition name rather than centring it against
     the whole row, which left it floating beside the description. */
  .tm_idx_link {
    grid-template-columns: 38px minmax(0, 1fr);
    align-items: start;
    padding: 18px 0;
  }
  .tm_idx_num { padding-top: .34em; }
  .tm_idx_go { display: none; }
  .tm_idx_link:hover, .tm_idx_link:focus-visible { padding-left: 6px; }
}

/* ==========================================================================
   8. Condition detail pages
   ========================================================================== */

.tm_detail_body { font-size: 1.06rem; }
.tm_detail_body h2 {
  font-size: clamp(1.5rem, 1.2rem + 1.1vw, 2.05rem);
  margin: 46px 0 16px;
}
.tm_detail_body h2:first-child { margin-top: 0; }
.tm_detail_body h3 { font-size: 1.25rem; margin: 32px 0 12px; }
.tm_detail_body p { margin-bottom: 18px; }
.tm_detail_body > p:first-of-type {
  font-size: 1.16rem;
  line-height: 1.66;
  color: var(--tm-navy);
}

/* Symptom list — checkmarks in teal, two columns where there's room */
.tm_symptom_list {
  list-style: none;
  padding: 0;
  margin: 0 0 22px;
  display: grid;
  gap: 12px 30px;
}
@media (min-width: 768px) { .tm_symptom_list { grid-template-columns: 1fr 1fr; } }
.tm_symptom_list li {
  position: relative;
  padding-left: 32px;
  font-size: 1rem;
  line-height: 1.6;
}
.tm_symptom_list li::before {
  content: "\f00c";
  font-family: "Font Awesome 6 Pro", "Font Awesome 5 Pro", "FontAwesome";
  font-weight: 900;
  position: absolute;
  left: 0; top: 3px;
  width: 21px; height: 21px;
  border-radius: 50%;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  font-size: .62rem;
  display: grid;
  place-items: center;
}

/* Callout — "when to seek help". Sage rail, because it is guidance, not alarm. */
.tm_callout {
  border-left: 4px solid var(--tm-sage);
  background: linear-gradient(90deg, rgba(136,162,141,.10), rgba(136,162,141,0));
  border-radius: 0 14px 14px 0;
  padding: 24px 26px;
  margin: 30px 0;
}
.tm_callout h3 {
  margin: 0 0 8px;
  font-size: 1.1rem;
  color: var(--tm-navy);
}
.tm_callout p:last-child { margin-bottom: 0; }

/* Clinical note — dusty blue rail, for scope/limitation statements */
.tm_note {
  border-left: 4px solid var(--tm-blue);
  background: linear-gradient(90deg, rgba(126,154,180,.10), rgba(126,154,180,0));
  border-radius: 0 14px 14px 0;
  padding: 20px 24px;
  margin: 28px 0;
  font-size: .97rem;
}
.tm_note p:last-child { margin-bottom: 0; }

/* --- Template service-detail components, re-skinned -----------------------
   These class names come from the purchased template's service_details page
   (details_content / details_info_title / info_list / service_author /
   service_cost_info / prev_next_post_nav). We keep its structure and give it
   the Trio Mindspace palette and type. */

/* --- Condition page shell: article + sticky rail ---------------------------
   The old layout centred a col-lg-8 and left ~205px of dead gutter down both
   sides of a 5,800px page. The rail fills that space with wayfinding and a
   persistent booking card, and the article keeps a proper ~68ch measure. */

.tm_detail { padding: 76px 0 96px; }

.tm_detail_grid {
  display: grid;
  /* The article track is capped here rather than with a max-width on
     .tm_detail_main. A 1fr track plus a max-width on its child left the
     leftover track empty — at 1600px that was 288px of dead space on top of
     the 72px gap, reading as a ~360px white channel beside the text. Capping
     the track means the grid never allocates width the article won't use, and
     `justify-content: center` puts any true surplus outside both columns. */
  grid-template-columns: minmax(0, 720px) 330px;
  justify-content: center;
  gap: 0 72px;
  /* `stretch` (not `start`) so the rail column spans the article's full height.
     A sticky child only travels within its parent's box, so a collapsed column
     would stop following after ~770px and leave the gutter empty again. */
  align-items: stretch;
}

/* One rhythm for the whole article. Each block used to carry its own top and
   bottom margin, which collapsed into seven different gaps (40/46/46/34/34/34/54).
   The column owns the spacing now and the blocks own none, so every section is
   separated by exactly the same measure. */
.tm_detail_main {
  min-width: 0;
  display: flow-root;
}
/* The rules that enforce this live at the end of the file, after every
   component that would otherwise override them on source order. */
@media (max-width: 991px) { .tm_detail_main { --tm-flow: 40px; } }
@media (max-width: 575px) { .tm_detail_main { --tm-flow: 34px; } }

/* The prev/next nav closes the article, so it gets extra separation. */
.tm_detail_main > .prev_next_post_nav { margin-top: calc(var(--tm-flow, 52px) + 14px); }

/* Anchor targets must clear the fixed header when jumped to from the rail. */
.tm_detail_main [id] { scroll-margin-top: 118px; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

.tm_detail_lede {
  font-size: clamp(1.12rem, 1.02rem + .55vw, 1.36rem);
  line-height: 1.6;
  color: var(--tm-navy);
  margin: 0 0 34px;
}

/* --- Rail --- */
/* style.css sets `.page_wrapper { overflow: hidden }` to contain the template's
   decorative shapes. That makes it a scroll container, which silently disables
   position:sticky for every descendant. `overflow-x: clip` contains horizontal
   overflow just as well without creating a scroll container, so sticky works. */
.page_wrapper { overflow: visible; overflow-x: clip; }

/* The rail column stretches to the article's height (block layout, so the
   sticky child is positioned against the full column) while .tm_rail_inner
   keeps its own natural height and travels down it. */
.tm_detail_rail { min-width: 0; display: block; }
.tm_rail_inner {
  position: sticky;
  top: 118px;
  display: grid;
  gap: 20px;
}

.tm_rail_kicker {
  display: flex;
  align-items: center;
  gap: 9px;
  font-family: var(--bs-font-body);
  font-size: .73rem;
  font-weight: 600;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--tm-teal-ink);
  margin: 0 0 14px;
}
.tm_rail_kicker::before {
  content: "";
  width: 22px; height: 5px;
  border-radius: 3px;
  background: linear-gradient(90deg, var(--tm-blue) 0 50%, var(--tm-sage) 50% 100%);
  flex: none;
}

/* Table of contents — mirrors the numbered directory on the index page. */
.tm_toc {
  border: 1px solid var(--tm-line);
  border-radius: 18px;
  padding: 22px 22px 18px;
}
.tm_toc ol { list-style: none; margin: 0; padding: 0; counter-reset: toc; }
.tm_toc li { counter-increment: toc; }
.tm_toc a {
  display: grid;
  grid-template-columns: 26px minmax(0, 1fr);
  gap: 4px;
  align-items: baseline;
  padding: 8px 0;
  font-family: var(--bs-font-body);
  font-size: .93rem;
  font-weight: 500;
  color: var(--tm-navy);
  border-top: 1px solid transparent;
  transition: color .26s var(--tm-ease), padding-left .26s var(--tm-ease);
}
.tm_toc li + li a { border-top-color: var(--tm-line); }
.tm_toc a::before {
  content: counter(toc, decimal-leading-zero);
  font-size: .72rem;
  font-weight: 700;
  color: #C2CDD4;
  font-variant-numeric: tabular-nums;
  transition: color .26s var(--tm-ease);
}
.tm_toc a:hover, .tm_toc a:focus-visible { color: var(--tm-teal-ink); padding-left: 4px; }
.tm_toc a:hover::before, .tm_toc a:focus-visible::before { color: var(--tm-teal-ink); }

/* Current section, set by the scroll-spy in brand.js */
.tm_toc a.is-current { color: var(--tm-teal-ink); font-weight: 600; }
.tm_toc a.is-current::before { color: var(--tm-teal-ink); }

/* Booking card */
.tm_book_card {
  background: linear-gradient(158deg, var(--tm-mist) 0%, #F4FAFA 100%);
  border-radius: 18px;
  padding: 24px 22px;
}
.tm_book_line { font-size: .95rem; margin: 0 0 16px; }
.tm_book_card .btn { width: 100%; justify-content: center; }
.tm_book_card .tm_appt_meta { margin: 18px 0 0; }
.tm_book_doc {
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid var(--tm-mist-deep);
}
.tm_book_doc strong {
  display: block;
  font-family: var(--bs-font-heading);
  font-size: 1.02rem;
  font-weight: 600;
  color: var(--tm-navy);
}
.tm_book_doc span {
  display: block;
  font-size: .87rem;
  color: var(--tm-slate);
  margin-bottom: 10px;
}
/* The card is already mist-tinted, so the default mist-on-mist icon chip
   disappears. Use a plain inline arrow here instead of the chip. */
.tm_book_doc .btn_icon {
  width: auto; height: auto;
  background: none;
  border-radius: 0;
  color: var(--tm-teal-ink);
  font-size: .78rem;
}
.tm_book_doc .btn-link:hover .btn_icon {
  background: none;
  color: var(--tm-navy);
}

/* --- Symptom panel: the "is this me?" moment, given real weight --- */
.tm_symptoms {
  background: var(--tm-paper);
  border: 1px solid var(--tm-line);
  border-radius: 22px;
  padding: 34px 34px 30px;
  /* Spacing comes from .tm_detail_main's flow rule, not from here. */
  margin: 0;
}
.tm_symptoms_head .details_item_title { margin-top: 0; }
.tm_symptoms_head p { font-size: 1rem; margin-bottom: 22px; }
.tm_symptoms .info_list.unordered_list_block {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px 30px;
  margin: 0;
}
@media (max-width: 767px) {
  .tm_symptoms { padding: 26px 22px 22px; }
  .tm_symptoms .info_list.unordered_list_block { grid-template-columns: 1fr; }
}

.service_details_section .details_content { font-size: 1.06rem; }
.service_details_section .details_content p { margin-bottom: 18px; }
.service_details_section .details_content > p:first-child {
  font-size: 1.18rem;
  line-height: 1.62;
  color: var(--tm-navy);
}

.details_item_title {
  font-family: var(--bs-font-heading);
  font-size: clamp(1.5rem, 1.2rem + 1.1vw, 2.05rem);
  color: var(--tm-navy);
  margin: 34px 0 14px;
}
.details_info_title {
  font-family: var(--bs-font-heading);
  font-size: 1.4rem;
  color: var(--tm-navy);
  margin: 0 0 14px;
}

/* Below the rail breakpoint the aside stops being a column and becomes a
   booking block after the article, so the page still ends on a clear action. */
@media (max-width: 1199px) {
  .tm_detail_grid { grid-template-columns: minmax(0, 1fr) 300px; gap: 0 44px; }
}
@media (max-width: 991px) {
  .tm_detail { padding: 56px 0 72px; }
  .tm_detail_grid { grid-template-columns: 1fr; gap: 44px; }
  .tm_detail_main { max-width: none; }
  .tm_rail_inner {
    position: static;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
    align-items: start;
  }
}
@media (max-width: 767px) {
  .tm_rail_inner { grid-template-columns: 1fr; }
  /* The article headings already provide wayfinding once everything is stacked. */
  .tm_toc { display: none; }
}

/* Full-bleed figure between copy blocks. Top-level spacing is owned by
   .tm_detail_main's flow rule; the inline variant sits inside a text block and
   keeps its own tighter margins. */
.tm_detail_figure {
  border-radius: 24px;
  overflow: hidden;
  margin: 0;
  aspect-ratio: 21/9;
  box-shadow: 0 20px 46px rgba(18,58,86,.13);
}
.tm_detail_figure img { width: 100%; height: 100%; object-fit: cover; display: block; }
.tm_detail_figure_inline {
  aspect-ratio: 16/9;
  margin: 28px 0;
  border-radius: 18px;
  box-shadow: 0 12px 30px rgba(18,58,86,.10);
}

/* Symptom list — the template's info_list, with teal circle-checks */
.info_list.unordered_list_block { list-style: none; padding: 0; margin: 0 0 6px; }
.info_list.unordered_list_block > li {
  display: flex;
  align-items: flex-start;
  gap: 13px;
  padding: 9px 0;
  font-size: 1rem;
  line-height: 1.55;
}
.info_list.unordered_list_block .info_icon {
  flex: none;
  color: var(--tm-teal-ink);
  font-size: 1.02rem;
  margin-top: 3px;
}
.info_list.unordered_list_block .info_text { color: var(--tm-body); }

/* The two cards: consultant + booking */
.service_author,
.service_cost_info {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 20px;
  padding: 30px 28px;
  height: 100%;
  box-shadow: var(--bs-box-shadow);
}
.service_cost_info { background: var(--tm-mist); border-color: transparent; }
.author_name {
  font-family: var(--bs-font-heading);
  font-size: 1.18rem;
  color: var(--tm-navy);
  margin: 0 0 4px;
}
/* style.css sets this to the raw logo teal (3.8:1 on white). Scoped selector
   so the accessible ink teal wins. */
.service_author .author_designation,
.author_designation {
  display: block;
  font-family: var(--bs-font-body);
  font-size: .9rem;
  font-weight: 600;
  color: var(--tm-teal-ink);
  margin-bottom: 12px;
}
.service_author p, .service_cost_info p { font-size: .97rem; margin-bottom: 16px; }

.tm_appt_meta { list-style: none; padding: 0; margin: 0 0 20px; }
.tm_appt_meta li {
  display: flex;
  align-items: center;
  gap: 11px;
  padding: 7px 0;
  font-size: .96rem;
}
.tm_appt_meta i { color: var(--tm-teal-ink); width: 18px; flex: none; }
.tm_appt_meta a { color: var(--tm-navy); font-weight: 600; }
.service_cost_info .btn { width: 100%; justify-content: center; }

/* Previous / next condition */
.prev_next_post_nav {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  justify-content: space-between;
  margin-top: 54px;
  padding-top: 32px;
  border-top: 1px solid var(--tm-line);
}
.prev_next_post_nav .nav_item {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px 22px;
  border: 1px solid var(--tm-line);
  border-radius: 16px;
  flex: 1 1 240px;
  transition: all .32s var(--tm-ease);
}
.prev_next_post_nav .next_post { justify-content: flex-end; text-align: right; }
.prev_next_post_nav .nav_item:hover {
  border-color: transparent;
  background: var(--tm-mist);
  transform: translateY(-3px);
}
.prev_next_post_nav .item_icon {
  width: 38px; height: 38px;
  border-radius: 50%;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  display: grid;
  place-items: center;
  font-size: .85rem;
  flex: none;
  transition: background .3s, color .3s;
}
.prev_next_post_nav .nav_item:hover .item_icon {
  background: var(--tm-teal-btn);
  color: #fff;
}
.prev_next_post_nav small {
  display: block;
  font-family: var(--bs-font-body);
  font-size: .76rem;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--tm-slate);
  margin-bottom: 3px;
}
.prev_next_post_nav strong {
  font-family: var(--bs-font-heading);
  font-size: 1.05rem;
  color: var(--tm-navy);
  font-weight: 600;
}

/* Sticky booking card beside the condition copy */
.tm_side_card {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 20px;
  padding: 28px 26px;
  box-shadow: var(--bs-box-shadow);
}
@media (min-width: 992px) { .tm_side_card { position: sticky; top: 118px; } }
.tm_side_card h3 { font-size: 1.2rem; margin: 0 0 10px; }
.tm_side_card p  { font-size: .95rem; }
.tm_side_card .btn { width: 100%; justify-content: center; }

.tm_side_card_img {
  border-radius: 14px;
  overflow: hidden;
  margin-bottom: 20px;
  aspect-ratio: 4/3;
}
.tm_side_card_img img { width: 100%; height: 100%; object-fit: cover; display: block; }

/* Related-conditions rail */
.tm_related_list { list-style: none; padding: 0; margin: 0; }
.tm_related_list li + li { border-top: 1px solid var(--tm-line); }
.tm_related_list a {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 13px 0;
  font-family: var(--bs-font-body);
  font-size: .95rem;
  font-weight: 500;
  color: var(--tm-navy);
  transition: color .25s, padding-left .25s var(--tm-ease);
}
.tm_related_list a::after {
  content: "\2192";
  color: var(--tm-teal);
  opacity: 0;
  transition: opacity .25s, transform .25s var(--tm-ease);
}
.tm_related_list a:hover { color: var(--tm-teal-ink); padding-left: 6px; }
.tm_related_list a:hover::after { opacity: 1; transform: translateX(3px); }

/* ==========================================================================
   9. About / doctor profile
   ========================================================================== */

.tm_doctor_photo {
  border-radius: 22px;
  overflow: hidden;
  box-shadow: 0 22px 52px rgba(18,58,86,.15);
  background: var(--tm-mist);
}
.tm_doctor_photo img { width: 100%; display: block; }

/* Placeholder shown until Dr. Surana's own photograph is supplied. */
.tm_photo_placeholder {
  aspect-ratio: 4/5;
  display: grid;
  place-content: center;
  gap: 12px;
  text-align: center;
  padding: 36px;
  background:
    repeating-linear-gradient(-45deg, rgba(29,146,149,.05) 0 12px, transparent 12px 24px),
    var(--tm-mist);
  border: 2px dashed var(--tm-teal);
  border-radius: 22px;
  color: var(--tm-teal-ink);
  font-family: var(--bs-font-body);
}
.tm_photo_placeholder i { font-size: 2.4rem; }
.tm_photo_placeholder strong { font-size: 1.02rem; font-weight: 600; }
.tm_photo_placeholder span { font-size: .87rem; color: var(--tm-slate); max-width: 30ch; }

.tm_cred_list { list-style: none; padding: 0; margin: 0; }
.tm_cred_list li {
  display: flex;
  gap: 15px;
  padding: 17px 0;
  border-bottom: 1px solid var(--tm-line);
}
.tm_cred_list li:last-child { border-bottom: 0; }
.tm_cred_list i {
  color: var(--tm-teal);
  font-size: 1.05rem;
  margin-top: 4px;
  flex: none;
}
.tm_cred_list strong {
  display: block;
  font-family: var(--bs-font-body);
  font-weight: 600;
  color: var(--tm-navy);
  font-size: 1rem;
}
.tm_cred_list span { font-size: .95rem; }

/* ==========================================================================
   10. Approach / process steps
   ========================================================================== */

.tm_steps { counter-reset: tmstep; list-style: none; padding: 0; margin: 0; }
.tm_step {
  counter-increment: tmstep;
  position: relative;
  padding: 0 0 34px 62px;
}
.tm_step::before {
  content: counter(tmstep, decimal-leading-zero);
  position: absolute;
  left: 0; top: 0;
  width: 42px; height: 42px;
  border-radius: 50%;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  font-family: var(--bs-font-body);
  font-weight: 700;
  font-size: .82rem;
  display: grid;
  place-items: center;
}
/* The connecting rail — these steps are a real sequence, so the line earns its place */
.tm_step::after {
  content: "";
  position: absolute;
  left: 20.5px; top: 48px; bottom: 8px;
  width: 1px;
  background: var(--tm-line);
}
.tm_step:last-child { padding-bottom: 0; }
.tm_step:last-child::after { display: none; }
.tm_step h3 { font-size: 1.15rem; margin: 8px 0 8px; }
.tm_step p  { font-size: .98rem; margin: 0; }

/* ==========================================================================
   11. Consultation / CTA banner
   ========================================================================== */

.consultation_section {
  position: relative;
  background: linear-gradient(135deg, var(--tm-navy) 0%, var(--tm-navy-deep) 58%, var(--tm-teal-ink) 100%);
  color: rgba(255,255,255,.9);
  overflow: hidden;
}
.tm_cta_inner { padding: 78px 0; position: relative; z-index: 2; }
.consultation_section h2 {
  color: #fff;
  font-size: clamp(1.75rem, 1.25rem + 1.9vw, 2.7rem);
  margin-bottom: 14px;
}
.consultation_section p { color: rgba(255,255,255,.84); margin-bottom: 0; }
.consultation_section .tm_eyebrow { color: rgba(255,255,255,.82); }
.consultation_section .tm_cta_note {
  font-size: .89rem;
  color: rgba(255,255,255,.66);
  margin-top: 18px;
}
/* Soft light bloom, echoing the logo's teal circle */
.consultation_section::after {
  content: "";
  position: absolute;
  right: -8%; top: -60%;
  width: 620px; height: 620px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(34,169,172,.34), transparent 68%);
  pointer-events: none;
}

/* ==========================================================================
   12. Forms
   ========================================================================== */

.tm_form_card {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 22px;
  padding: 38px 34px;
  box-shadow: var(--bs-box-shadow);
}
.tm_field { margin-bottom: 18px; }
.tm_field label {
  display: block;
  font-family: var(--bs-font-body);
  font-size: .88rem;
  font-weight: 600;
  color: var(--tm-navy);
  margin-bottom: 7px;
}
.tm_field .tm_req { color: var(--tm-teal-ink); }
.tm_field input,
.tm_field select,
.tm_field textarea {
  width: 100%;
  font-family: var(--bs-font-body);
  font-size: .97rem;
  color: var(--tm-navy);
  background: var(--tm-paper);
  border: 1.5px solid var(--tm-line);
  border-radius: 12px;
  padding: 13px 16px;
  transition: border-color .25s, box-shadow .25s, background .25s;
}
.tm_field textarea { min-height: 132px; resize: vertical; }
.tm_field input:focus,
.tm_field select:focus,
.tm_field textarea:focus {
  outline: none;
  background: #fff;
  border-color: var(--tm-teal);
  box-shadow: 0 0 0 4px var(--bs-focus-ring-color);
}
.tm_field input::placeholder,
.tm_field textarea::placeholder { color: #9AA8B2; }

.tm_form_note {
  font-size: .86rem;
  color: var(--tm-slate);
  margin-top: 16px;
}

/* Contact detail tiles */
.tm_contact_card {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 18px;
  padding: 28px 26px;
  height: 100%;
  transition: transform .35s var(--tm-ease), box-shadow .35s var(--tm-ease);
}
.tm_contact_card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 38px rgba(18,58,86,.11);
}
.tm_contact_card .tm_ci {
  width: 50px; height: 50px;
  border-radius: 14px;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  display: grid;
  place-items: center;
  font-size: 1.15rem;
  margin-bottom: 18px;
}
.tm_contact_card h3 { font-size: 1.1rem; margin-bottom: 8px; }
.tm_contact_card p, .tm_contact_card a {
  font-size: .97rem;
  color: var(--tm-body);
  display: block;
}
.tm_contact_card a:hover { color: var(--tm-teal-ink); }

/* ==========================================================================
   13. FAQ accordion
   ========================================================================== */

.tm_faq { border-top: 1px solid var(--tm-line); }
.tm_faq_item { border-bottom: 1px solid var(--tm-line); }
.tm_faq_q {
  width: 100%;
  background: none;
  border: 0;
  text-align: left;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 22px;
  padding: 24px 2px;
  font-family: var(--bs-font-heading);
  font-size: 1.12rem;
  font-weight: 600;
  color: var(--tm-navy);
  cursor: pointer;
  transition: color .25s;
}
.tm_faq_q:hover { color: var(--tm-teal-ink); }
.tm_faq_q .tm_faq_ico {
  flex: none;
  width: 30px; height: 30px;
  border-radius: 50%;
  background: var(--tm-mist);
  color: var(--tm-teal-ink);
  display: grid;
  place-items: center;
  font-size: .78rem;
  transition: transform .35s var(--tm-ease), background .3s, color .3s;
}
.tm_faq_item.open .tm_faq_q .tm_faq_ico {
  transform: rotate(45deg);
  background: var(--tm-teal-btn);
  color: #fff;
}
.tm_faq_a {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows .38s var(--tm-ease);
}
.tm_faq_item.open .tm_faq_a { grid-template-rows: 1fr; }
.tm_faq_a > div { overflow: hidden; }
.tm_faq_a p {
  padding: 0 52px 24px 2px;
  margin: 0;
  font-size: 1rem;
}

/* ==========================================================================
   14. Blog
   ========================================================================== */

.tm_post_card {
  background: #fff;
  border: 1px solid var(--tm-line);
  border-radius: 20px;
  overflow: hidden;
  height: 100%;
  display: flex;
  flex-direction: column;
  transition: transform .4s var(--tm-ease), box-shadow .4s var(--tm-ease);
}
.tm_post_card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 46px rgba(18,58,86,.13);
}
.tm_post_thumb { aspect-ratio: 16/10; overflow: hidden; }
.tm_post_thumb img {
  width: 100%; height: 100%;
  object-fit: cover;
  display: block;
  transition: transform .6s var(--tm-ease);
}
.tm_post_card:hover .tm_post_thumb img { transform: scale(1.05); }
.tm_post_body { padding: 26px 24px 24px; display: flex; flex-direction: column; flex: 1; }
.tm_post_meta {
  font-family: var(--bs-font-body);
  font-size: .8rem;
  font-weight: 600;
  letter-spacing: .07em;
  text-transform: uppercase;
  color: var(--tm-teal-ink);
  margin-bottom: 11px;
}
.tm_post_card h3 { font-size: 1.2rem; line-height: 1.32; margin-bottom: 10px; }
.tm_post_card h3 a { color: var(--tm-navy); }
.tm_post_card h3 a:hover { color: var(--tm-teal-ink); }
.tm_post_card p { font-size: .96rem; margin-bottom: 18px; }
.tm_post_card .btn-link { margin-top: auto; }

/* Article body */
.tm_article { font-size: 1.07rem; }
.tm_article h2 { font-size: clamp(1.45rem, 1.2rem + 1vw, 1.95rem); margin: 44px 0 15px; }
.tm_article h3 { font-size: 1.22rem; margin: 30px 0 11px; }
.tm_article p  { margin-bottom: 19px; }
.tm_article ul, .tm_article ol { margin: 0 0 22px; padding-left: 24px; }
.tm_article li { margin-bottom: 9px; }
.tm_article a { color: var(--tm-teal-ink); text-decoration: underline; text-underline-offset: 3px; }
.tm_article a:hover { color: var(--tm-navy); }
.tm_article_lede {
  font-size: 1.2rem;
  line-height: 1.62;
  color: var(--tm-navy);
  padding-bottom: 8px;
}
.tm_article_hero {
  border-radius: 22px;
  overflow: hidden;
  margin-bottom: 40px;
  aspect-ratio: 21/9;
}
.tm_article_hero img { width: 100%; height: 100%; object-fit: cover; display: block; }

.tm_byline {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 22px 0;
  border-top: 1px solid var(--tm-line);
  border-bottom: 1px solid var(--tm-line);
  margin-bottom: 38px;
  font-family: var(--bs-font-body);
  font-size: .93rem;
}
.tm_byline strong { color: var(--tm-navy); font-weight: 600; }
.tm_byline span { color: var(--tm-slate); }

/* ==========================================================================
   15. Gallery
   ========================================================================== */

.tm_gallery {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 18px;
}
.tm_gallery_item {
  display: block;
  position: relative;
  border-radius: 16px;
  overflow: hidden;
  aspect-ratio: 4/3;
  background: var(--tm-mist);
}
.tm_gallery_item.tm_wide { grid-column: span 2; aspect-ratio: 8/3; }
@media (max-width: 700px) { .tm_gallery_item.tm_wide { grid-column: span 1; aspect-ratio: 4/3; } }
.tm_gallery_item img {
  width: 100%; height: 100%;
  object-fit: cover;
  display: block;
  transition: transform .6s var(--tm-ease);
}
.tm_gallery_item:hover img { transform: scale(1.06); }
.tm_gallery_item figcaption {
  position: absolute;
  inset: auto 0 0 0;
  padding: 34px 18px 15px;
  background: linear-gradient(transparent, rgba(12,39,57,.82));
  color: #fff;
  font-family: var(--bs-font-body);
  font-size: .9rem;
  font-weight: 500;
}

/* ==========================================================================
   16. Footer
   ========================================================================== */

.site_footer {
  background: linear-gradient(160deg, var(--tm-navy) 0%, var(--tm-navy-deep) 100%);
  color: rgba(255,255,255,.74);
}
.site_footer_content { padding: 72px 0 54px; }
.site_footer h3 {
  color: #fff;
  font-family: var(--bs-font-body);
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .13em;
  text-transform: uppercase;
  margin-bottom: 20px;
}
.site_footer p, .site_footer a { font-size: .95rem; }
.site_footer a { color: rgba(255,255,255,.74); transition: color .25s; }
.site_footer a:hover { color: #fff; }

.tm_foot_links { list-style: none; padding: 0; margin: 0; }
.tm_foot_links li { margin-bottom: 10px; }

.tm_foot_contact { list-style: none; padding: 0; margin: 0; }
.tm_foot_contact li {
  display: flex;
  gap: 12px;
  margin-bottom: 14px;
  font-size: .95rem;
}
.tm_foot_contact i { color: var(--tm-teal-bright); margin-top: 5px; flex: none; }

.social_links { list-style: none; padding: 0; margin: 0; display: flex; gap: 10px; }
.social_links a {
  width: 40px; height: 40px;
  border-radius: 50%;
  background: rgba(255,255,255,.1);
  color: #fff;
  display: grid;
  place-items: center;
  transition: background .3s var(--tm-ease), transform .3s var(--tm-ease);
}
.social_links a:hover { background: var(--tm-teal-btn); transform: translateY(-3px); }

.copyright_widget {
  padding: 26px 0;
  border-top: 1px solid rgba(255,255,255,.14);
  font-size: .88rem;
}
.copyright_widget a { text-decoration: underline; text-underline-offset: 3px; }

/* Crisis line — always visible in the footer. This is a safety obligation on a
   psychiatry site, not a design flourish, so it is styled to be found fast. */
.tm_crisis {
  background: rgba(255,255,255,.07);
  border: 1px solid rgba(255,255,255,.16);
  border-radius: 14px;
  padding: 18px 20px;
  margin-bottom: 26px;
}
.tm_crisis strong {
  display: block;
  color: #fff;
  font-family: var(--bs-font-body);
  font-weight: 600;
  font-size: .95rem;
  margin-bottom: 5px;
}
.tm_crisis p { font-size: .88rem; margin: 0; color: rgba(255,255,255,.72); }
.tm_crisis a { color: var(--tm-teal-bright); font-weight: 600; text-decoration: underline; }

/* ==========================================================================
   17. Utilities, a11y, motion
   ========================================================================== */

.backtotop a {
  width: 46px; height: 46px;
  border-radius: 50%;
  background: var(--tm-teal-btn);
  color: #fff;
  display: grid;
  place-items: center;
  box-shadow: 0 8px 22px rgba(29,146,149,.34);
  transition: background .3s, transform .3s var(--tm-ease);
}
.backtotop a:hover { background: var(--tm-navy); transform: translateY(-3px); }

a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 3px solid var(--tm-teal);
  outline-offset: 3px;
  border-radius: 4px;
}

.tm_skip {
  position: absolute;
  left: 16px; top: -60px;
  z-index: 999;
  background: var(--tm-navy);
  color: #fff;
  padding: 12px 20px;
  border-radius: 0 0 10px 10px;
  font-family: var(--bs-font-body);
  font-weight: 600;
  font-size: .92rem;
  transition: top .25s var(--tm-ease);
}
.tm_skip:focus { top: 0; color: #fff; }

.tm_sr { position:absolute; width:1px; height:1px; padding:0; margin:-1px; overflow:hidden; clip:rect(0,0,0,0); white-space:nowrap; border:0; }

/* Entrance animation — one orchestrated reveal, not scattered effects.
   Progressive enhancement: content is visible by default and only starts
   hidden once JS has confirmed it can reveal it again (html.tm_js). If JS
   fails or is blocked, everything still renders — non-negotiable on a
   healthcare site where the content is the point. */
.tm_js .tm_reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity .7s var(--tm-ease), transform .7s var(--tm-ease);
}
.tm_js .tm_reveal.tm_in { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .01ms !important;
    scroll-behavior: auto !important;
  }
  .tm_js .tm_reveal { opacity: 1; transform: none; }
}

/* ==========================================================================
   18. Responsive
   ========================================================================== */

@media (max-width: 1199px) {
  .section_space_lg { padding: 84px 0; }
}

@media (max-width: 991px) {
  .site_header + main > .page_banner { margin-top: 84px; }
  .hero_section { padding: 132px 0 72px; }
  .hero_image_wrap { margin-top: 44px; }
  .section_space_lg { padding: 68px 0; }
  .section_heading { margin-bottom: 38px; }
  .main_menu_inner {
    background: #fff;
    border: 1px solid var(--tm-line);
    border-radius: 16px;
    margin-top: 14px;
    padding: 8px;
    box-shadow: 0 18px 40px rgba(18,58,86,.13);
    max-height: 74vh;
    overflow-y: auto;
  }
  /* Stack vertically — the desktop rule is nowrap, which would run the items
     off the side of the screen. */
  .main_menu_inner .main_menu_list {
    display: block;
    flex-wrap: wrap;
  }
  .main_menu_inner .main_menu_list > li { width: 100%; }
  .main_menu_inner .main_menu_list > li + li { border-top: 1px solid var(--tm-line); }
  .main_menu_inner .main_menu_list > li > .nav-link {
    padding: 14px 12px;
    font-size: 1rem;
    white-space: normal;
  }
  .tm_menu_wide { min-width: 0; columns: 1; }
  .tm_cta_inner { padding: 58px 0; }
  .tm_side_card { margin-top: 40px; }
}

@media (max-width: 767px) {
  :root { --bs-body-font-size: 16px; }
  .section_space_lg { padding: 56px 0; }
  .hero_section { padding: 118px 0 56px; }
  .tm_form_card { padding: 28px 22px; }
  .service_item { padding: 26px 22px; }
  .tm_step { padding-left: 54px; }
  .btn { padding: 13px 26px; }
  .page_banner { padding: 46px 0 50px; }
  .tm_article_hero { aspect-ratio: 16/10; }
}

/* ==========================================================================
   19. Condition-article vertical rhythm  (must stay last)
   Every block in the article column used to bring its own margins, which
   collapsed into seven different gaps (40/46/46/34/34/34/54). These rules give
   the column sole ownership of the spacing. They sit at the end of the file so
   they win on source order against the component rules above.
   ========================================================================== */

.tm_detail_main > *        { margin-top: 0 !important; margin-bottom: 0 !important; }
.tm_detail_main > * + *    { margin-top: var(--tm-flow, 52px) !important; }
.tm_detail_main > .prev_next_post_nav {
  margin-top: calc(var(--tm-flow, 52px) + 14px) !important;
}

/* Trim the leading/trailing margins inside each block so they cannot stack on
   top of the flow gap. Inner elements keep their own rhythm. */
.tm_detail_main > * > :first-child { margin-top: 0; }
.tm_detail_main > * > :last-child  { margin-bottom: 0; }